Follow the videos below to understand your golf results. Your results are presented first for your full swing stance widths and posture followed by finding the proper putter stance width and posture, Following stance width and posture videos are videos on grip size for putter, irons and woods.
Stance Width
The email of your results for stance widths are listed in a series of numbers. These numbers represent inches. Mark the numbers you received by email on a yardstick or metal rule. Place the middle of your right foot on zero (the end of the yardstick or metal rule) and the middle of your left foot on any number you marked. Be certain the mark is in the middle of your left foot. The following video will guide you through how to mark and test your stance widths for balalnce.
If you have also purchased the hip line bar, you can use the bar to check your in and out of balance stance widths. You will see the left or right rotation of the bar when you are in an out of balance stance width and your hips will remain square (parallel to the yardstick) when you are in balance.
After you test your balanced stance widths you you need to determine what your best balanced stance widths are for your putter, irons and woods. The following video will show you how to check your putter and irons. Once you find your best putter stance width, that may be the stance width for your irons as well. If not one of the next two wider marked stance widths is your irons and your woods will follow. Use the fingertips "meeting" test and the forearms parallel to your thighs illustrated in the following videos to determine your ideal stance widths.
Grip Size
To learn how to check the effect of your putter grip size, view the following video:
To learn how to check the effect of your irons grip size, view the following video:
To learn how to check the effect of your woods grip size, view the following video:
How to temporarily alter Grip Size and check the effects: If you have seen one of our fitters and had your hands measured using the laser hand scanner or uploaded your hand tracing online, the grip sizes you received for your putter, irons and woods are in "mils". One mil is 1/1000 of an inch. Use the paper calipers (download on the home page) provided to find your numbers. Follow the instructions on page 1 of the Calipers to check the work of your club maker. Use a roll of pre-wrap to wrap your putter and an iron or wood to the proper size using the calipers provided as described by Dr. Wright in the following video.
Posture: Each player has a different posture where they have maximum rotation for the greatest power. This angle has been assessed by Orthopedic Surgeons to determine forearm health since 1865. It wasn't until our research was completed in the biomechanics lab at Centinela hospital that the impact this angle has in power and flexibility and how indvidual this angle is for each of us. We each have a different set up signature from stance width to grip size to Posture. Not everyone should have a lot of knee flex and spine tilt. The following videos show how to use a heavy weight to set your ideal posture.
Age does not result in a decline in flexibility as shown in the following video.